Wellbeing

Two women running

Tips for Running as a Beginner

Including tips for running outside Here are some simple running tips for beginners. Find out where to get the right running equipment, how to set suitable targets, and how to keep motivated. If you’ve decided to give running a try, there are a few basic tips that can help you get started. Like with any […] Read more…

Woman in white jumper holding her head

This is How to Stress Less as an Adult

Including ways to sleep better and relax Are you like so many people who are feeling totally overwhelmed and stressed? If so, you are not the only one. This leaves many people looking for ways to minimize their daily stress levels. Stress can cause you to turn too many unhealthy habits that really aren’t good […] Read more…

Pink background with two feet

Your Foot Care at Home Essentials

Including a daily foot care routine Pampered feet are happy feet. Walk with comfort. Don’t let foot pain or other problems get in the way of wearing sandals or pretty heels. Most people think of spending a lot of money on shoes and overlook foot care. Dry feet cracked heels; calluses are ugly and capable […] Read more…

Cucumber slices with lemon

Skin Care in Extreme Cold Weather Tips

Including how to get rid of dry skin Winter months are the least friendly on the calendar when it comes to your skin. After just a few days of running the heater or playing in the snow, your skin may end up looking like it has been in the deep freeze. Shield your skin from […] Read more…

How to Host a Virtual Date

Dating from a distance can be hard. Regardless of location, you can still find the love of your life, or have a laugh while online. If you find dating cringe AF face to face then hosting a virtual date might just be for you. There are plenty of pros which include being able to switch […] Read more…

Unmade bed in a bedroom

A Beginners Guide to BDSM and How to Stay Safe

BDSM, like most fetishes, is misunderstood. You say BDSM and many people think of abusive behaviour or a unconsensual sex. This couldn’t be further from the truth. BDSM is a broad term that covers anything from bondage, discipline, dominance, submission to sadism and masochism. These all might sound like scary terms but actually, if you […] Read more…

orange background with pink and blue parcels

17 Gifts To Cheer Someone Up

Cheering a friend or a loved one up can be hard. Regardless of what they are dealing with, helping a loved one through a tough time is a kind thing to do. It’s hard to know what to say or do to make that person feel better, but sometimes just showing you care with a […] Read more…

Painting with paintbrushes

7 Hobbies for Women That You Can Also Do in The Winter

Finding winter hobbies is a good way to stay active year-round. Try indoor photography, needlework, whittling, making ice sculptures, jewellery making and ballroom dancing. A lot of your favorite hobbies may have something to do with being outdoors. During the spring, summer and fall months, that is fine. As it gets colder and colder, though, […] Read more…

Open book

9 Positive Books That Could Change Your Life For The Better

A popular song once said that opposites attract, and while most of us may agree when it comes to our thoughts and thinking, the opposite is true: like attracts like. What this means is, if you learn to incorporate positive thinking into your everyday life, you’ll start to attract more positive situations.  With all the […] Read more…

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